Poached Salmon & Vegetables with a Lemon Garlic Aioli

It is not often that I go on kicks of any sort.  Typically, I believe in eating whatever I want and walking a lot.  We usually eat pretty li...

Vegetable Beef Soup Recipe | Quick and Healthy Dinner Idea

I'm always looking for a healthy way to incorporate protein and vegetables into my diet... because otherwise, let's face it - it mig...

Prosciutto, Goat Cheese & Spinach Stuffed Chicken with Roasted Fall Vegetables | Fall Entertaining Recipes

Here's the deal : I don't really like butternut, acorn or hubbard squash.  I feel like it is such a Fall staple for so many people....

Smoothie Recipes | Strawberry Smoothie Mango Smoothie Banana Smoothie

Lately I have been all about smoothies.  They fill me up, they taste great, and they force me to eat plenty of fruit everyday.  I use frozen...

Banana Cream Smoothie with Graham Crackers

Banana Cream Smoothie : Healthy Smoothie Recipes (get all 3!) 1 banana, sliced 1/2 cup of vanilla ice cream (or yogurt) 1 cup of milk In a b...

Mango Orange Smoothie with Banana

Mango Orange Smoothie with Banana : Healthy Smoothie Recipes (get all 3!) 1 cup of mango pieces 1 banana 1 cup of orange juice In a blender,...